Tea vs. coffee is an age-old debate, with both tea and coffee lovers defending their chosen beverages. However, it’s important to look past the favoritism and check the facts when it comes to picking one drink over the other. We’ve created this blog to break down the benefits of both tea and coffee and help you make an educated choice.

What Makes Tea So Popular?

Tea and coffee both contain caffeine; the only difference is the intensity. Tea has considerably lower caffeine, so it’s great for those that have a caffeine sensitivity. Moreover, tea has a delicate herbal flavor that isn’t too strong, and it’s brewed at a lower temperature which is how it gets that distinct aroma. Besides energy and caffeine, tea has many other benefits. It’s used for wellness because it has therapeutic properties and can soothe your mind and body.

What’s So Good About Coffee?

Coffee is undoubtedly the winner when it comes to caffeine. No naturally obtained drink has the same caffeine levels as coffee. So if you’re looking for a wake-up call in the morning, coffee is the best option. Additionally, coffee is great for those who like a strong taste.

This is because, unlike tea, coffee beans aren’t thrown out after brewing. Instead, they become a part of the coffee. Depending on the intensity of taste and caffeine, you can get different kinds of coffee beans for your coffee. These days, you can get coffee blends infused with different substances such as herbs and fruits that enhance the flavor of the brew and give it a special aroma.

Why You Should Keep Both In Your Life!

There’s no harm in enjoying both tea and coffee in moderate amounts. Coffee is commonly used as a morning drink before heading out for work. On the other hand, tea can be enjoyed at any time of the day, whether it’s morning or night.

Some special tea blends are developed for drinking at night before bed. These blends contain ingredients that improve the sleep cycle and allow you to relax. So, in the end, both tea and coffee are beneficial if taken moderately.

Check out our collection of delicious organic tea blends that’ll destress you after a long day. Our signature blends at Red Bud Coffee & Tea include authentic masala Indian tea,herbal green tea, and flavored black tea. Not just that, but we also stock unique coffee blends made from the finest coffee beans. Check out our collection and place your orders today!